The Art of the Herbal Womb Steam (Yoni Steam)

There’s something ancient in the way steam rises, soft, swirling and full of life.

The Herbal Womb Steam is one of the oldest forms of feminine care - a sacred ritual that honours the womb as the heart of a woman’s creative power. Used for centuries by women across many cultures, this practice invites warmth, circulation and healing energy into the pelvic bowl - reconnecting us with the wisdom and rhythm of our bodies.

In a world that often asks us to rush, to push, to move from one thing to the next, this ceremony invites stillness.You simply sit, wrapped in warmth, as a gentle blend of herbs infuses the steam beneath you. You breathe. You listen.

And your body begins to remember.

The herbs are carefully chosen to support the womb and the feminine cycle - mugwort for clearing and dreaming, rose for the heart, lavender for calm, calendula for soothing and yarrow for strength.

Each one carries its own medicine, but together they form a symphony - a loving embrace for your womb space.

This practice helps to:

🌿 Increase circulation and warmth in the pelvic area

🌸 Support the menstrual cycle and postpartum healing

🌕 Release emotional residue and energetic stagnation

💫 Reconnect you with your womb’s natural rhythm and intuition

During the steam, many women feel a deep sense of peace - others feel emotions rise to the surface that have been quietly stored in the body.Both are beautiful. Both are healing.

The Herbal Womb Steam is more than a wellness ritual - it’s an act of remembrance.A return to feminine wisdom.A way of listening to your body not as a problem to be solved, but as a sacred landscape to be tended with love.

So whether you come to soothe, to heal, or simply to rest - may this ceremony remind you that your womb holds your story, your softness and your power.

If you’d like to experience this ritual or receive your own handmade Yoni Steam blend, lovingly created with organic herbs and intention, I’d be honoured to create one for you.

Connect with me to order or to learn more about bringing this sacred practice into your own self-care ritual.